Well, I don’t know about you but January certainly seems to be dragging its heels.. it’s the 13th and yet in my head we should be nearer the end of the month by now 😂 or maybe it’s because I am getting so much done at the moment, I am surprising myself 😜
I hope that you are all doing as well as you can be and that life is settling back to normal after Christmas? January always seems to be one of the longest months ever! (Have I mentioned this? 🤣)
After spending a lot of Christmas in pain, I have decided that something has to change as this is meant to be about quality of life now and yet most days I am taking pain medication. I am not moaning I just know that it’s down to me to change things in my life.
I have given up drinking because of my liver, and smoking , for overall health reasons and shouldn’t really be smoking. Now I am concentrating on what I put into my body. Really focusing on the foods, herbs and spices that will heal my body from the inside. (Hopefully 🤞🏻)
A few weeks on, it’s still early days and my body is still showing signs of inflammation but I am determined that this is a life change not a quick fix or a diet.. and it isn’t about losing weight it’s about me feeling pain free and being able to achieve the things I want to do! (It’s been 13 and a half days since my last cupcake……)
I will be documenting my progress on Bladdercancer.net in the form of articles and videos, so keep a look out if you want to see how I get on. I am trying and eating foods I never thought I would. 😱
I am also being interview for a Sunday paper supplement this week.. eek exciting… and it means I will be able to spread awareness of bladder cancer and Dying in Dignity, both of which are close to my heart. I’ll let you know how that goes..
One thing that I started last year is a “gratitude diary” so every day I am writing 3 or more things down that I am grateful for. This gets you to really think about your life and what you are thankful for. I am loving it, it just takes a few minutes a day to do and reminds you of all the good things in your life. ❤️❤️
Health wise, I am plodding on, high inflammation markers in my body and my hand keeps swelling up. I am due to have an ultrasound and X-ray on it next week! I am also due a PET scan within the next 2-4 weeks, I can’t quite remember so will wait for Nish to call.
I have recently discover “the Ranges.” I used to walk there a long time ago and due to being too lazy to drive to Oakhanger, I decided to see how good they were for Mine and Sherlock’s morning walk. Well we are loving it! So peaceful, so beautiful. ❤️
A huge thank you to all of you who are supporting the current Dying in Dignity campaign, in which I am involved in. We all need to think about our deaths and how/what we would like. Have those conversations with this who you love so that THEY know what your wishes are.
We are working towards trying to get the Law changed on “Assisted Dying”, not just me, but many many people face a agonising and painful death which just isn’t necessary in this day and age and as many people have pointed out, we would treat our pets with more compassion than we do our fellow human beings.. for more info please see http://www.dyingindignity.org.uk
I am trying to be more organised this year (😂😂😂😜) which for a Sagittarius is no mean feat! I am trying to create a Menu for the week ahead, that way there will be no more wasting food (I hate that) and we will know what is in the house to cook AND we won’t waste money buying things we don’t need!
The first week went well apart from I forgot that there are 7 days in a week not 6 (I seriously wonder about myself everyday 😮) but fear not, we didn’t starve, we just had to go food shopping!
I am also trying to work my life on a rota system.. so each week, say on a Monday, the bathroom and bedroom get cleaned, on a Wednesday the living room gets done etc.. is this really bonkers or taking it too far? Or am I a genius who is saving herself time? Only time will tell 😁😉
Who knows how long this will last 🤪 I am one for starting things and never quite finishing them….
Today we are going to my in Laws for dinner. Really looking forward to seeing them, they are really lovely people and I think my Father in Law is going to teach me “cribbage.” Apparently you have to be ok at adding up and multiplying numbers… I think it’s going to be a very quick game 🤪🤪
Anyhoo, wishing you all a fabulous Sunday, whatever you are up too…
love & hugs ❤️